Self Care Isn’t Selfish | Mental Health Tee
Self Care Isn’t Selfish | Mental Health Tee
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Shipping & Returns
Shipping & Returns
Product description
Taking care of yourself is necessary, not selfish.
The Self Care Isn’t Selfish | Mental Health Tee is a daily reminder to protect your energy, respect your needs, set boundaries, and make room for rest and recovery.
Why you’ll love it
- A supportive message for burnout recovery, emotional wellness, therapy, and healthier boundaries
- Simple statement styling for relaxed everyday outfits
- A thoughtful gift for caregivers, students, coworkers, friends, or anyone learning to choose themselves
Choose your size carefully
Available in sizes XS–5XL. Please review the size-chart image before choosing your size and color. Every item is made to order, so incorrect size or color selections are not eligible for return or exchange.
Made to order and tracked delivery
- Production: 2–7 business days
- Shipping: 3–10 business days
- Estimated total delivery: 5–17 business days
- Tracking information is emailed after shipment
Damaged, defective, or incorrect order?
Email info@positivityprints.co within 30 days of delivery with your order number and photos. Approved requests receive a replacement or refund.
Perfect for: self-care, burnout recovery, boundaries, emotional wellness, therapy support, caregivers, and encouragement gifts.
Size guide
Use the imperial or metric garment measurements below. Compare them with a T-shirt you already own for the most reliable fit.
Choose your usual size for a comfortable unisex fit. Size up for a looser look.
Choose your usual size for a relaxed unisex fit, or size down for a closer fit.
All measurements in the table refer to product dimensions.
| XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL | |
|---|---|---|---|---|---|---|---|---|---|
| Width, in | 16.00 | 18.00 | 20.00 | 22.00 | 24.00 | 26.00 | 28.00 | 30.00 | 32.00 |
| Length, in | 27.00 | 28.00 | 29.00 | 30.00 | 31.00 | 32.00 | 33.00 | 34.00 | 35.00 |
| Sleeve length, in | 7.99 | 8.23 | 8.50 | 8.74 | 9.02 | 9.25 | 9.49 | 9.72 | 9.96 |
| Size tolerance, in | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 |
| XS | S | M | L | XL | 2XL | 3XL | 4XL | 5XL | |
|---|---|---|---|---|---|---|---|---|---|
| Width, cm | 40.64 | 45.72 | 50.80 | 55.88 | 60.96 | 66.04 | 71.12 | 76.20 | 81.28 |
| Length, cm | 68.58 | 71.12 | 73.66 | 76.20 | 78.74 | 81.28 | 83.82 | 86.36 | 88.90 |
| Sleeve length, cm | 20.30 | 20.90 | 21.60 | 22.20 | 22.90 | 23.50 | 24.10 | 24.70 | 25.30 |
| Size tolerance, cm | 3.81 | 3.81 | 3.81 | 3.81 | 3.81 | 3.81 | 3.81 | 3.81 | 3.81 |
Width is measured across the chest, one inch below the armholes. Length is measured from the highest shoulder point to the bottom hem. Allow normal manufacturing tolerance.
Washing and care
- Turn the shirt inside out before washing.
- Machine wash cold with similar colors on a gentle cycle.
- Use non-chlorine bleach only when necessary.
- Tumble dry on low heat or hang dry for longer print life.
- Do not iron directly over the printed design.
- Do not dry clean.